Nutritional Information
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Appetizers |
Serving Size |
Calories |
Fat (g) |
Total Fat % Daily Value |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Carbohydrates (g) |
Fiber (g) |
Sugar (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Calamari | 6 oz | 603.9 | 25.9 | 34.5% | 1.9 | 0.0 | 0.0 | 2120.9 | 58.0 | 3.4 | 17.9 | 35.8 |
| Coconut Shrimp* | 655.0 | 40.4 | 53.9% | 18.2 | 0.0 | 81.0 | 1458.0 | 57.3 | 2.4 | 34.7 | 15.0 | |
| Popcorn Shrimp* (Breaded North Atlantic) | 628.9 | 32.9 | 43.8% | 7.5 | 0.0 | 102.0 | 1878.9 | 63.4 | 1.9 | 18.4 | 18.3 | |
| Clam Strips* | 543.2 | 22.7 | 30.2% | 5.4 | 0.2 | 22.5 | 1630.9 | 67.2 | 1.7 | 22.5 | 17.8 | |
| Garlic Toast | 4 slices | 440.0 | 16.0 | 21.3% | 6.0 | 0.0 | 0.0 | 960.0 | 60.0 | 4.0 | 4.0 | 12.0 |
| Mussels (steamed) | 12 ozs | 231.8 | 4.7 | 6.3% | 1.2 | 0.0 | 56.7 | 1198.5 | 14.0 | 1.0 | 2.2 | 24.7 |
| Classic Shrimp Cocktail | 202.3 | 2.4 | 3.2% | 0.5 | 0.0 | 172.0 | 701.1 | 20.7 | 0.5 | 15.2 | 24.3 |
Sides |
Serving Size |
Calories |
Fat (g) |
Total Fat % Daily Value |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Carbohydrates (g) |
Fiber (g) |
Sugar (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Fries Dine in total (salt incl) | 8 oz | 500.0 | 28.0 | 37.3% | 2.0 | 0.0 | 0.0 | 1070.0 | 55.0 | 6.0 | 0.0 | 5.0 |
| Fries Take Out total (salt incl) | 12oz | 750.0 | 42.0 | 56.0% | 3.0 | 0.0 | 0.0 | 1605.0 | 82.5 | 9.0 | 0.0 | 7.5 |
| Coleslaw | 4 oz | 99.1 | 6.7 | 8.9% | 1.0 | 0.1 | 6.7 | 157.6 | 9.0 | 2.5 | 6.0 | 1.3 |
| Mashed Potatoes & Gravy | 6 oz | 192.0 | 3.8 | 5.1% | 0.9 | 0.1 | 0.0 | 874.5 | 30.3 | 2.7 | 2.4 | 3.5 |
| Garlic Parsley Potatoes | 6 oz | 219.2 | 8.9 | 11.8% | 5.5 | 0.0 | 23.0 | 65.6 | 31.3 | 2.9 | 2.3 | 3.8 |
| Rice Pilaf | 6 oz | 149.1 | 2.5 | 3.4% | 0.2 | 0.0 | 0.0 | 206.5 | 28.7 | 2.3 | 2.7 | 3.2 |
| Mushy Peas | 8 oz | 358.0 | 1.7 | 2.3% | 0.0 | 0.0 | 0.0 | 6.0 | 78.0 | 10.0 | 0.0 | 21.0 |
| Honey Bourbon Beans | 4 oz | 152.1 | 0.6 | 0.8% | 0.1 | 0.0 | 0.0 | 527.8 | 31.6 | 5.3 | 14.2 | 5.3 |
| Peas and carrots | 6 oz | 57.0 | 0.5 | 1.0% | 0.1 | 0.0 | 0.0 | 81.0 | 12.2 | 3.8 | 5.2 | 3.7 |
| Broccoli | 6 oz | 39.0 | 0.2 | 1.0% | 0.0 | 0.0 | 0.0 | 15.0 | 2.0 | 4.1 | 2.4 | 4.3 |
| Sweet Potato Fries - Appetizer | 554.0 | 31.8 | 42.4% | 0.2 | 0.0 | 0.0 | 266.7 | 61.3 | 8.4 | 24.0 | 5.3 |
Soups |
Serving Size |
Calories |
Fat (g) |
Total Fat % Daily Value |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Carbohydrates (g) |
Fiber (g) |
Sugar (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lobster Bisque - Cup 7 oz | 7 oz | 240.0 | 16.6 | 22.1% | 6.6 | 0.0 | 58.0 | 1027.0 | 15.7 | 0.8 | 5.8 | 8.3 |
| Lobster Bisque - Bowl 15 oz | 15 oz | 514.0 | 35.5 | 47.3% | 14.1 | 0.0 | 124.1 | 2198.0 | 33.6 | 1.7 | 12.4 | 17.8 |
| Clam Chowder - Cup 7 oz | 7 oz | 152.0 | 5.0 | 6.7% | 1.7 | 0.0 | 16.6 | 1004.0 | 19.1 | 0.8 | 7.0 | 7.6 |
| Clam Chowder - Bowl 15 oz | 15 oz | 324.0 | 10.7 | 14.3% | 3.6 | 0.0 | 35.5 | 2138.7 | 40.7 | 1.7 | 15.0 | 16.2 |
Salads |
Serving Size |
Calories |
Fat (g) |
Total Fat % Daily Value |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Carbohydrates (g) |
Fiber (g) |
Sugar (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Caesar Salad Meal | 726.6 | 61.9 | 82.5% | 11.8 | 0.7 | 40.2 | 1416.3 | 23.2 | 5.0 | 2.9 | 12.3 | |
| Half Caesar Salad | 364.3 | 31.0 | 41.3% | 5.9 | 0.4 | 20.1 | 708.1 | 11.5 | 2.6 | 1.7 | 6.2 | |
| Side Caesar Salad | 187.7 | 15.5 | 20.7% | 3.0 | 0.4 | 10.0 | 355.7 | 7.2 | 2.0 | 1.2 | 3.4 | |
| Blackened Salmon Caesar | 1065.7 | 74.7 | 99.6% | 13.7 | 0.8 | 115.7 | 2063.0 | 52.6 | 5.7 | 17.9 | 37.0 | |
| Sesame Thai Chicken Salad | 499.0 | 14.2 | 19.0% | 2.3 | 0.0 | 27.8 | 1637.4 | 73.4 | 6.6 | 36.2 | 19.5 | |
| Garlic Shrimp Ceaser Salad | 1007.7 | 72.5 | 96.6% | 13.0 | 0.8 | 169.3 | 1796.5 | 50.9 | 5.0 | 17.5 | 29.6 | |
| Sauteed Shrimp Ceasar Salad | 1007.7 | 72.5 | 96.6% | 13.0 | 0.8 | 169.3 | 1796.5 | 50.9 | 5.0 | 17.5 | 29.6 | |
| Tossed Salad Meal | 74.9 | 0.7 | 0.9% | 0.1 | 0.0 | 0.0 | 74.8 | 14.8 | 8.9 | 8.5 | 4.0 | |
| Tossed Salad 1/2 | 37.5 | 0.2 | 0.3% | 0.0 | 0.0 | 0.0 | 37.5 | 7.4 | 4.5 | 4.8 | 2.0 | |
| Tossed Salad Side | 27.7 | 0.1 | 0.1% | 0.0 | 0.0 | 0.0 | 31.8 | 5.6 | 2.9 | 3.7 | 1.3 |
Sandwiches |
Serving Size |
Calories |
Fat (g) |
Total Fat % Daily Value |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Carbohydrates (g) |
Fiber (g) |
Sugar (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Fish Sandwich | 510.5 | 28.1 | 37.5% | 2.6 | 0.0 | 65.0 | 773.2 | 42.3 | 1.9 | 6.2 | 19.6 | |
| Tennessee BBQ Chicken Wrap | 662.6 | 22.0 | 29.3% | 5.9 | 0.0 | 98.4 | 1510.0 | 75.2 | 3.7 | 17.6 | 37.3 | |
| Chicken Caesar Wrap | 851.9 | 52.5 | 70.0% | 8.6 | 0.4 | 129.1 | 1594.4 | 52.4 | 3.3 | 2.5 | 30.6 | |
| Hot Open Face Chicken Sandwich | 441.5 | 16.7 | 24.9% | 5.1 | 0.1 | 96.0 | 1412.0 | 37.5 | 2.0 | 3.5 | 34.1 | |
| Salmon Burger | 452.5 | 19.4 | 27.0% | 2.5 | 0.0 | 40.0 | 763.2 | 37.8 | 1.9 | 6.8 | 25.6 |
Fish & Chips |
Serving Size |
Calories |
Fat (g) |
Total Fat % Daily Value |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Carbohydrates (g) |
Fiber (g) |
Sugar (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Piece Fish and Chips | 811.1 | 49.7 | 66.3% | 4.1 | 0.1 | 56.7 | 1507.6 | 69.7 | 8.7 | 6.2 | 19.4 | |
| ↵ Battered Pollock | 3 oz. | 210.0 | 15.0 | 40.0% | 1.0 | 0.0 | 50.0 | 280.0 | 5.0 | 0.0 | 0.0 | 13.0 |
| ↵ Fries | 8 oz. | 500.0 | 28.0 | 37.3% | 2.0 | 0.0 | 0.0 | 1070.0 | 55.0 | 6.0 | 0.0 | 5.0 |
| ↵ Coleslaw | 4 oz. | 99.1 | 6.7 | 8.9% | 1.0 | 0.1 | 6.7 | 157.6 | 9.0 | 2.5 | 6.0 | 1.3 |
| ↵ Lemon Wedge | 1 | 2.0 | 0.0 | 0.0% | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.2 | 0.1 |
| 2 Pieces Fish and Chips | 1021.1 | 64.7 | 86.3% | 5.1 | 0.1 | 106.7 | 1787.6 | 74.7 | 8.7 | 6.2 | 32.4 | |
| ↵ Battered Pollock | 6 oz. | 420.0 | 30.0 | 40.0% | 2.0 | 0.0 | 100.0 | 560.0 | 10.0 | 0.0 | 0.0 | 26.0 |
| ↵ Fries | 8 oz. | 500.0 | 28.0 | 37.3% | 2.0 | 0.0 | 0.0 | 1070.0 | 55.0 | 6.0 | 0.0 | 5.0 |
| ↵ Coleslaw | 4 oz. | 99.1 | 6.7 | 8.9% | 1.0 | 0.1 | 6.7 | 157.6 | 9.0 | 2.5 | 6.0 | 1.3 |
| ↵ Lemon Wedge | 1 | 2.0 | 0.0 | 0.0% | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.2 | 0.1 |
| 3 Pieces Fish and chips | 1231.1 | 79.7 | 106.3% | 6.1 | 0.1 | 156.7 | 2067.6 | 79.7 | 8.7 | 6.2 | 45.4 | |
| ↵ Battered Pollock | 9 oz. | 630.0 | 45.0 | 40.0% | 3.0 | 0.0 | 150.0 | 840.0 | 15.0 | 0.0 | 0.0 | 39.0 |
| ↵ Fries | 8 oz. | 500.0 | 28.0 | 37.3% | 2.0 | 0.0 | 0.0 | 1070.0 | 55.0 | 6.0 | 0.0 | 5.0 |
| ↵ Coleslaw | 4 oz. | 99.1 | 6.7 | 8.9% | 1.0 | 0.1 | 6.7 | 157.6 | 9.0 | 2.5 | 6.0 | 1.3 |
| ↵ Lemon Wedge | 1 | 2.0 | 0.0 | 0.0% | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.2 | 0.1 |
| 1 Piece Halibut and Chips | 852.1 | 51.4 | 68.5% | 4.3 | 0.1 | 41.7 | 1505.8 | 69.7 | 8.7 | 6.2 | 29.1 | |
| ↵ Battered Halibut | 3 oz. | 251.0 | 16.7 | 22.2% | 1.3 | 0.0 | 35.0 | 278.2 | 5.0 | 0.0 | 0.0 | 22.7 |
| ↵ Fries | 8 oz. | 500.0 | 28.0 | 37.3% | 2.0 | 0.0 | 0.0 | 1070.0 | 55.0 | 6.0 | 0.0 | 5.0 |
| ↵ Coleslaw | 4 oz. | 99.1 | 6.7 | 8.9% | 1.0 | 0.1 | 6.7 | 157.6 | 9.0 | 2.5 | 6.0 | 1.3 |
| ↵ Lemon Wedge | 1 | 2.0 | 0.0 | 0.0% | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.2 | 0.1 |
| 2 Piece Halibut and Chips | 1103.1 | 68.0 | 90.7% | 5.6 | 0.1 | 76.7 | 1783.9 | 74.7 | 8.7 | 6.2 | 51.8 | |
| ↵ Battered Halibut | 6 oz. | 502.0 | 33.4 | 22.2% | 2.6 | 0.0 | 70.0 | 556.4 | 10.0 | 0.0 | 0.0 | 45.4 |
| ↵ Fries | 8 oz. | 500.0 | 28.0 | 37.3% | 2.0 | 0.0 | 0.0 | 1070.0 | 55.0 | 6.0 | 0.0 | 5.0 |
| ↵ Coleslaw | 4 oz. | 99.1 | 6.7 | 8.9% | 1.0 | 0.1 | 6.7 | 157.6 | 9.0 | 2.5 | 6.0 | 1.3 |
| ↵ Lemon Wedge | 1 | 2.0 | 0.0 | 0.0% | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.2 | 0.1 |
| 3 Piece Halibut and Chips | 1354.1 | 84.7 | 112.9% | 6.9 | 0.1 | 111.7 | 2062.1 | 79.7 | 8.7 | 6.2 | 74.5 | |
| ↵ Battered Halibut | 9 oz. | 753.0 | 50.1 | 22.2% | 3.9 | 0.0 | 95.0 | 834.6 | 15.0 | 0.0 | 0.0 | 68.1 |
| ↵ Fries | 8 oz. | 500.0 | 28.0 | 37.3% | 2.0 | 0.0 | 0.0 | 1070.0 | 55.0 | 6.0 | 0.0 | 5.0 |
| ↵ Coleslaw | 4 oz. | 99.1 | 6.7 | 8.9% | 1.0 | 0.1 | 6.7 | 157.6 | 9.0 | 2.5 | 6.0 | 1.3 |
| ↵ Lemon Wedge | 1 | 2.0 | 0.0 | 0.0% | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.2 | 0.1 |
| 1 Piece Haddock and Chips | 828.1 | 49.7 | 66.2% | 4.1 | 0.1 | 69.7 | 1520.8 | 69.7 | 8.7 | 6.2 | 27.0 | |
| ↵ Battered Haddock | 3 oz. | 227.0 | 15 | 20.0% | 1.0 | 0.0 | 63.0 | 293.2 | 5.0 | 0.0 | 0.0 | 20.6 |
| ↵ Fries | 8 oz. | 500.0 | 28.0 | 37.3% | 2.0 | 0.0 | 0.0 | 1070.0 | 55.0 | 6.0 | 0.0 | 5.0 |
| ↵ Coleslaw | 4 oz. | 99.1 | 6.7 | 8.9% | 1.0 | 0.1 | 6.7 | 157.6 | 9.0 | 2.5 | 6.0 | 1.3 |
| ↵ Lemon Wedge | 1 | 2.0 | 0.0 | 0.0% | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.2 | 0.1 |
| 2 Piece Haddock and Chips | 1055.1 | 64.6 | 86.2% | 5.0 | 0.1 | 132.7 | 1813.9 | 74.7 | 8.7 | 6.2 | 47.6 | |
| ↵ Battered Haddock | 6 oz. | 454.0 | 30 | 20.0% | 2.0 | 0.0 | 126.0 | 586.4 | 10.0 | 0.0 | 0.0 | 41.2 |
| ↵ Fries | 8 oz. | 500.0 | 28.0 | 37.3% | 2.0 | 0.0 | 0.0 | 1070.0 | 55.0 | 6.0 | 0.0 | 5.0 |
| ↵ Coleslaw | 4 oz. | 99.1 | 6.7 | 8.9% | 1.0 | 0.1 | 6.7 | 157.6 | 9.0 | 2.5 | 6.0 | 1.3 |
| ↵ Lemon Wedge | 1 | 2.0 | 0.0 | 0.0% | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.2 | 0.1 |
| 3 Piece Haddock and Chips | 1282.1 | 79.6 | 106.1% | 6.0 | 0.1 | 195.7 | 2107.1 | 79.7 | 8.7 | 6.2 | 38.2 | |
| ↵ Battered Haddock | 9 oz. | 681.0 | 45 | 20.0% | 3.0 | 0.0 | 189.0 | 879.6 | 15.0 | 0.0 | 0.0 | 61.8 |
| ↵ Fries | 8 oz. | 500.0 | 28.0 | 37.3% | 2.0 | 0.0 | 0.0 | 1070.0 | 55.0 | 6.0 | 0.0 | 5.0 |
| ↵ Coleslaw | 4 oz. | 99.1 | 6.7 | 8.9% | 1.0 | 0.1 | 6.7 | 157.6 | 9.0 | 2.5 | 6.0 | 1.3 |
| ↵ Lemon Wedge | 1 | 2.0 | 0.0 | 0.0% | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.2 | 0.1 |
| 1 piece Salmon and Chips | 908.1 | 59.4 | 79.2% | 6.1 | 0.1 | 60.7 | 1498.8 | 69.7 | 8.7 | 6.2 | 25.2 | |
| ↵ Battered Salmon | 3 oz. | 307.0 | 24.7 | 32.9% | 3.0 | 0.0 | 54.0 | 271.2 | 5.0 | 0.0 | 0.0 | 18.8 |
| ↵ Fries | 8 oz. | 500.0 | 28.0 | 37.3% | 2.0 | 0.0 | 0.0 | 1070.0 | 55.0 | 6.0 | 0.0 | 5.0 |
| ↵ Coleslaw | 4 oz. | 99.1 | 6.7 | 8.9% | 1.0 | 0.1 | 6.7 | 157.6 | 9.0 | 2.5 | 6.0 | 1.3 |
| ↵ Lemon Wedge | 1 | 2.0 | 0.0 | 0.0% | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.2 | 0.1 |
| 2 piece Salmon and Chips | 1215.1 | 84.0 | 112.1% | 6.9 | 0.1 | 60.7 | 1717.9 | 74.7 | 8.7 | 6.2 | 25.2 | |
| ↵ Battered Salmon | 6 oz. | 614.0 | 49.4 | 32.9% | 6.0 | 0.0 | 108.0 | 542.4 | 10.0 | 0.0 | 0.0 | 37.6 |
| ↵ Fries | 8 oz. | 500.0 | 28.0 | 37.3% | 2.0 | 0.0 | 0.0 | 1070.0 | 55.0 | 6.0 | 0.0 | 5.0 |
| ↵ Coleslaw | 4 oz. | 99.1 | 6.7 | 8.9% | 1.0 | 0.1 | 6.7 | 157.6 | 9.0 | 2.5 | 6.0 | 1.3 |
| ↵ Lemon Wedge | 1 | 2.0 | 0.0 | 0.0% | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.2 | 0.1 |
| 1 piece Cod and Chips | 822.1 | 49.6 | 66.1% | 4.0 | 0.1 | 46.7 | 1523.8 | 69.7 | 8.7 | 6.2 | 25.9 | |
| ↵ Battered Cod | 3 oz. | 221.0 | 14.9 | 19.8% | 1.0 | 0.0 | 40.0 | 296.2 | 5.0 | 0.0 | 0.0 | 19.5 |
| ↵ Fries | 8 oz. | 500.0 | 28.0 | 37.3% | 2.0 | 0.0 | 0.0 | 1070.0 | 55.0 | 6.0 | 0.0 | 5.0 |
| ↵ Coleslaw | 4 oz. | 99.1 | 6.7 | 8.9% | 1.0 | 0.1 | 6.7 | 157.6 | 9.0 | 2.5 | 6.0 | 1.3 |
| ↵ Lemon Wedge | 1 | 2.0 | 0.0 | 0.0% | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.2 | 0.1 |
| 2 piece Cod and Chips | 1043.1 | 64.4 | 85.9% | 5.0 | 0.1 | 86.7 | 1809.9 | 74.7 | 8.7 | 6.2 | 45.4 | |
| ↵ Battered Cod | 6 oz. | 442.0 | 29.8 | 19.8% | 2.0 | 0.0 | 80.0 | 592.4 | 10.0 | 0.0 | 0.0 | 39.0 |
| ↵ Fries | 8 oz. | 500.0 | 28.0 | 37.3% | 2.0 | 0.0 | 0.0 | 1070.0 | 55.0 | 6.0 | 0.0 | 5.0 |
| ↵ Coleslaw | 4 oz. | 99.1 | 6.7 | 8.9% | 1.0 | 0.1 | 6.7 | 157.6 | 9.0 | 2.5 | 6.0 | 1.3 |
| ↵ Lemon Wedge | 1 | 2.0 | 0.0 | 0.0% | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.2 | 0.1 |
| 3 piece Cod and Chips | 1264.1 | 79.3 | 105.7% | 6.0 | 0.1 | 126.7 | 2039.1 | 79.7 | 8.7 | 6.2 | 64.9 | |
| ↵ Battered Cod | 3 oz. | 663.0 | 44.7 | 19.8% | 3.0 | 0.0 | 120.0 | 888.6 | 15.0 | 0.0 | 0.0 | 58.5 |
| ↵ Fries | 8 oz. | 500.0 | 28.0 | 37.3% | 2.0 | 0.0 | 0.0 | 1070.0 | 55.0 | 6.0 | 0.0 | 5.0 |
| ↵ Coleslaw | 4 oz. | 99.1 | 6.7 | 8.9% | 1.0 | 0.1 | 6.7 | 157.6 | 9.0 | 2.5 | 6.0 | 1.3 |
| ↵ Lemon Wedge | 1 | 2.0 | 0.0 | 0.0% | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.2 | 0.1 |
From the Land |
Serving Size |
Calories |
Fat (g) |
Total Fat % Daily Value |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Carbohydrates (g) |
Fiber (g) |
Sugar (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Nashville BBQ Ribs | 1074.0 | 60.8 | 98.2% | 22.6 | 0.3 | 251.0 | 2165.0 | 64.9 | 1.0 | 36.6 | 68.6 | |
| Ribs and Shrimp | 631.9 | 29.2 | 47.9% | 11.4 | 0.1 | 291.0 | 1576.9 | 35.4 | 0.2 | 26.0 | 56.2 | |
| Nashville Half Rack | 432.0 | 27.0 | 45.0% | 11.0 | 0.1 | 119.0 | 877.0 | 15.2 | 0.0 | 11.0 | 32.1 | |
| Chicken & Ribs | 662.0 | 37.2 | 58.6% | 13.6 | 0.2 | 239.0 | 1310.8 | 15.2 | 0.0 | 11.0 | 66.5 | |
| Chicken Fingers | 614.0 | 18.0 | 24.0% | 1.5 | 0.0 | 75.0 | 1694.0 | 73.0 | 0.0 | 12.0 | 39.0 |
Joey's Classics |
Serving Size |
Calories |
Fat (g) |
Total Fat % Daily Value |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Carbohydrates (g) |
Fiber (g) |
Sugar (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Fish and Shrimp | 654.9 | 36.1 | 54.1% | 2.6 | 0.0 | 272.0 | 1259.9 | 30.2 | 0.2 | 15.0 | 50.1 | |
| Crab and Shrimp | 849.9 | 63.1 | 101.1% | 36.6 | 0.0 | 391.0 | 1271.9 | 20.2 | 0.2 | 15.0 | 45.1 | |
| Mate's Plate | 722.0 | 31.4 | 41.2% | 5.0 | 0.1 | 237.0 | 2037.9 | 59.5 | 1.9 | 20.4 | 48.5 | |
| Seaside Sampler | 1002.2 | 51.1 | 66.9% | 8.5 | 0.1 | 151.0 | 2532.9 | 87.0 | 2.3 | 22.3 | 46.1 | |
| Seafood Plate | 868.9 | 57.2 | 100.9% | 3.9 | 0.0 | 247.0 | 1529.0 | 36.3 | 0.2 | 15.0 | 53.9 | |
| Chicken & Shrimp | 464.9 | 16.3 | 21.8% | 3.2 | 0.1 | 292.0 | 1133.7 | 20.2 | 0.2 | 15.1 | 58.5 | |
| Cajun Combo | 542.3 | 23.6 | 27.4% | 2.2 | 0.0 | 255.0 | 1293.2 | 7.8 | 2.1 | 1.2 | 70.9 | |
| Shrimp Trio | 844.3 | 41.9 | 75.0% | 5.7 | 0.0 | 416.3 | 2311.1 | 58.1 | 2.0 | 17.7 | 59.1 | |
| Rotisserie Chicken Combo | 796.9 | 36.1 | 52.2% | 8.1 | 0.1 | 222.0 | 2312.7 | 63.4 | 1.9 | 18.5 | 52.7 |
Ocean Fare |
Serving Size |
Calories |
Fat (g) |
Total Fat % Daily Value |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Carbohydrates (g) |
Fiber (g) |
Sugar (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1/2 lbs Cajun Shrimp Dinner | 394.1 | 10.3 | 11.7% | 1.1 | 0.0 | 344.0 | 1520.9 | 25.1 | 1.4 | 15.6 | 47.4 | |
| 1/2 lbs Garlic Shrimp Dinner | 371.9 | 9.9 | 11.1% | 1.1 | 0.0 | 344.0 | 863.9 | 22.2 | 1.2 | 15.1 | 47.1 | |
| 1/2 lbs BBQ Shrimp Dinner | 377.9 | 4.0 | 3.3% | 0.7 | 0.0 | 344.0 | 1143.9 | 35.6 | 0.0 | 24.8 | 46.7 | |
| 1/2 lbs Lemon Butter Shrimp | 371.9 | 9.9 | 11.1% | 1.1 | 0.0 | 344.0 | 863.9 | 21.2 | 0.2 | 15.0 | 46.8 | |
| 1/2 lbs Battered Shrimp | 239.9 | 2.7 | 3.3% | 0.7 | 0.0 | 344.0 | 863.9 | 21.2 | 0.2 | 15.0 | 46.8 | |
| Blackened Pacific Snapper | 251.2 | 3.5 | 0.6% | 0.7 | 0.0 | 83.0 | 801.2 | 4.5 | 1.4 | 0.8 | 47.7 | |
| Sea Scallops | 331.9 | 7.7 | 10.2% | 0.7 | 0.0 | 72.0 | 899.9 | 24.4 | 0.2 | 15.0 | 39.3 | |
| Mussels Dinner | 449.0 | 10.7 | 14.3% | 2.7 | 0.0 | 128.1 | 2165.9 | 23.2 | 3.6 | 1.8 | 54.8 | |
| Snow Crab Legs | 712.0 | 58.0 | 77.3% | 36.0 | 0.0 | 278.0 | 1144.0 | 0.7 | 0.2 | 0.2 | 42.1 | |
| Salmon Fillet | 446.5 | 28.1 | 37.4% | 10.9 | 0.0 | 162.1 | 258.7 | 0.6 | 0.1 | 0.1 | 45.1 |
Kids Meals |
Serving Size |
Calories |
Fat (g) |
Total Fat % Daily Value |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Carbohydrates (g) |
Fiber (g) |
Sugar (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Fish & Chips | 462.0 | 29.0 | 41.7% | 2.0 | 0.0 | 50.0 | 815.0 | 33.2 | 3.2 | 0.2 | 15.6 | |
| Popcorn Shrimp | 604.4 | 30.6 | 40.8% | 4.0 | 0.0 | 51.0 | 1742.4 | 68.8 | 4.1 | 16.7 | 12.3 | |
| Dino Buddies | 592.0 | 24.4 | 32.5% | 3.0 | 0.1 | 12.0 | 1897.0 | 80.7 | 5.4 | 3.2 | 11.3 | |
| Scoop of Ice Cream | 1/2 cup | 120.0 | 6.0 | 8.0% | 3.5 | 0.2 | 20.0 | 40.0 | 17.0 | 1.0 | 11.0 | 1.0 |
| Dirt Dessert | 6oz | 195.2 | 2.2 | 2.9% | 0.9 | 0.0 | 4.1 | 496.5 | 41.3 | 0.0 | 29.7 | 4.2 |
Desserts |
Serving Size |
Calories |
Fat (g) |
Total Fat % Daily Value |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Carbohydrates (g) |
Fiber (g) |
Sugar (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mud Pie | 507.1 | 24.1 | 32.2% | 12.0 | 0.5 | 52.3 | 334.6 | 74.6 | 0.0 | 37.9 | 2.8 | |
| Lemon Meringue Pie | 260.0 | 7.0 | 9.3% | 1.5 | 0.0 | 40.0 | 150.0 | 47.0 | 1.0 | 30.0 | 3.0 | |
| Ice Cream & Sauce | 4 oz | 165.0 | 6.1 | 8.1% | 3.6 | 0.2 | 20.0 | 87.8 | 28.1 | 1.0 | 17.1 | 1.3 |
| Apple Pie | 1 piece | 330.0 | 19.0 | 25.3% | 8.0 | 0.0 | 0.0 | 310.0 | 39.0 | 2.0 | 19.0 | 2.0 |
Miscellaneous |
Serving Size |
Calories |
Fat (g) |
Total Fat % Daily Value |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Carbohydrates (g) |
Fiber (g) |
Sugar (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Seafood Sauce | 2 oz | 77.9 | 0.2 | 0.2% | 0.0 | 0.0 | 0.0 | 535.9 | 18.6 | 0.0 | 14.8 | 1.2 |
| Garlic Parsley Butter | 0.61 oz | 76.8 | 8.7 | 11.5% | 5.5 | 0.0 | 23.0 | 46.4 | 0.0 | 0.0 | 0.0 | 0.1 |
| Garlic Herb Butter | .75 oz | 123.5 | 13.7 | 18.2% | 8.7 | 0.0 | 36.1 | 160.1 | 0.6 | 0.1 | 0.1 | 0.2 |
| Brown Gravy | 2 oz | 25.0 | 0.0 | 0.0% | 0.0 | 0.0 | 0.0 | 320.0 | 4.0 | 0.0 | 1.0 | 1.0 |
| Chicken Gravy | 2 oz | 25.0 | 0.3 | 0.4% | 0.0 | 0.0 | 0.0 | 390.0 | 5.0 | 0.0 | 1.0 | 0.4 |
| Creamy Cajun Dip | 2 oz | 176.8 | 17.7 | 23.5% | 1.6 | 0.0 | 8.0 | 285.6 | 4.0 | 0.1 | 3.0 | 0.6 |
| BBQ Chicken Mix | 4.8 oz | 285.4 | 9.9 | 13.1% | 1.9 | 0.0 | 85.9 | 646.4 | 24.0 | 0.8 | 16.0 | 25.2 |
| Honey Lime Dip | 2 oz | 363.6 | 37.1 | 49.4% | 3.4 | 0.0 | 16.8 | 425.7 | 7.6 | 0.0 | 6.8 | 0.7 |
Nutritional charts compiled by calculation from recipe ingredients. Base nutritional information footnoted at source from one of the following: Product Nutritional Label, US Government Nutritional Database, Other Internet Nutritional Sites, Calculations From Recipe, Food Laboratory Tests, Seafood Handbook Nutritional Charts.
Article: Does Saturated Fat Have Health Benefits? 5 Health Claims Reviewed
Percentage Daily values are based on 75 grams of fat per day. Your Daily values may be higher or lower depending on your needs.
Please note that the ingredient disclosures contained in this section relate to the menu items available at Joey's Seafood Restaurants in Canada only. Availability of product and sizes may vary by region. Ingredients and nutritional information for test products are not included. The lists in this guide are also subject to some variation depending on local supplies and the season of the year.
Due to regional and local testing only core meals served across most of Canada are profiled here. Seasonal menu items are not available unless specifically noted.
With the exception of the Fish and Chips entrées, side dishes are not included and must be calculated in addition to values shown. French fries and coleslaw have been included as side dishes with all entrées in the Fish and Chips section.
*Nutritionals for these items have been supplied by the manufacturers but do not include the oil or butter flavoured oil that is absorbed in the final cooking process. Tests have been conducted measuring oil absorption but it should be understood that these are estimates only and may not be as accurate as scientific nutritional testing.